Summer is around the corner and although I’ll have a beachball for a belly, I still want to maintain my figure as I have been “trying to” all winter. Obviously eating clean and exercising is the formula for a tight beach bod (sucks but it’s true). However, many of us are not where we want to be right now and here’s what I got for ya. Peep the cellulite scrub for those who have been going to town this winter. Go head ladies, nothing wrong with that baby!
Cleansing Capsules.
- 3 drops peppermint/curbs sugar cravings
- 3 drops grapefruit/supprts your metabolism
- 3 drops lemon/helps to detoxify
- Fill the rest of the capsule with a carrier oil of your choice.
- Prepare in bulk, then freeze. Take 2 a day for 2 weeks.
Cleansing Beverage.
- 3 drops peppermint/curbs sugar cravings
- 3 drops grapefruit/supprts your metabolism
- 3 drops lemon/helps to detoxify
- Drop oils into 8 oz glass of water and drink twice a day.
Slique Tea.
- A product of YL I came to love.
- Contains polyphenols, which may be useful as part of a guilt-free weight-management regimen when combined with a healthy diet and physical activity. This unique blend is enhanced with 100% pure therapeutic grade Frankincense powder.
- Bring 8 ounces of water to a rolling boil, let cool for 3½ minutes. Place one pouch in a cup, mug, or filter and add water. Steep for at least 3 minutes. Add your favorite Young Living essential oils as desired. Use daily before and after workouts, with meals, or any time you need a natural boost.
Coffee Cellulite Scrub. [Coffee scrubs exfoliate your skin your skin and stimulate blood circulation and lymph flow, while the caffeine has a tightening effect. Grapefruit EO contains large amounts of enzyme bromelain, which helps to break down the cellulite.]
- 10 grapefruit
- 1/4 cup of raw sugar
- 1/2 cup coffee grounds (more if you wish, but it’s strong)
- 3 table spoons of coconut oil