|| MAMA ||
Progessence plus + endoflex eo. Pop a roller top on both of these baddies and roll on neck and thighs morning and night to get your hormones back to their normal scheduled programs.
Ningxia. Literally ningxia always. When you have a newborn you are running around taking care of them and absolutely forgetting yoursef, missing meals and shit. Ningxia is your new bff making sure you are getting your nutrients on the reg.
Valor + alll the emotional oils. Make sure you inhale and apply first thing in the morning. Put them where you can see them because you’re going to forget to use them if you can’t see them. The Great Day Protocol 3x’s/day is prob your best bet. 2 drops of Frank under the tongue at the same time as the Great Day.
Supplements. SO important. Keep taking your supps man. Alllll of them. Master formula makes sure you get them all in one dose.
2 T MindWise every morning
|| NEWBORN LIFE ||
Thieves laundry soap to wash clothes + Thieves dish soap to clean bottles
lavender or gentle baby on dryer balls
Seedlings baby wipes
1 drop orange in a 2ml with coconut oil for gas
1 drop lavender in a 2ml dabbed on bridge of nose for an extra goopy eye – lasted a day.
Annointed head with frankincense and coconut oil
Seedlings baby oil for dry feet
No bath for a week, but when we bathed her – kidscents bath gel or seedling baby wash, and lavender lotion or seedlings lotion
Diffusing all day every day in our open spaces. All our usual fave oils.
Nighttime – 2 drops total. Gentle baby, frankincense, or lavender