▲ cbd muscle rub + thieves chest rub// on chest as needed to help resp support
▲ peppermint neat on chest and in scent tent a few times a day
▲ 4-8 oz ningxia daily – mix w kombucha in the morning and water and mightypro in afternoon. drink thru the day with water & liquid iv
▲ veggie capsule daily: 5 drops of thieves, 2 drops copaiba, 2 drops longevity
▲ 2 super b, vitamin c & d daily every morning
▲ euc radiata or really any decongesting oils in steamy shower at least twice a day. get that shit out of ya.
▲ hot water & turmeric at night w/ a drop of thieves eo
▲ inner defense a few times a day as needed (eat before taking this or your stomach gonna be ANGRY)
▲ throat spray with 10 drops each of clove, thieves, peppermint, and copaiba
▲ sniffleease along orbital bone and face to help with pressure
▲ diffusers running ALL DAY with thieves and frankincense
▲ at night diffusing eucalyptus rad, rc, raven, thieves and breathe again literally right next to your head
▲ wellness roller on bottoms of feet, spine, back of knees, wrists chest and neck. equal parts thieves, frank, lemon, and copaiba
▲ valor scent tent to calm
▲ NLBS or IBS on crown to raise frequency
▲ deep relief and aroma siez on chest and back at night and thru day for sore muscles
▲ purification around ears for declogging
▲ acceptance scent tent to help me not spiral out of control
▲ m-grain and pepp for head tension
▲ a SHIT TON of fresh fruits and veggies, nuts and greens limit dairy
▲ pure protein or balance complete with water because you prob don’t have an appetite
Oils, Wine + Everything Fine 